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We swam (attempting to gain a lock position) back and forth for a few rounds, kneeing each other when openings permitted. I dragged his head down with the weight of my forearms happy that he would be so distracted by the anxious feeling of having your neck crushed that he wouldn't see the knees coming into his side.
The round ended and I switched my attention to Stefan. Stefan is taller, much, much whiter, and has many more bad tattoos. Standing an inch or two taller than me he has a advantage in the clinch game. While part of knee sparring involves strength, and more on the ability to swim into a lock effectively, part of being successful has to do with leverage.
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After knee sparring for fifteen minutes Tong and I got on our running shoes and went outside. I sprinted Tong four out of five of the block long sprints down 15th street. On the final sprint Tong pushed himself having saved up all his gas for one last hurrah. He laughed proudly as he outpaced me for the second time in two weeks.
We went inside and did one hundred kicks. Fifty on each side. Tong was getting tired so I took it upon myself to yell at him until he pushed out all the kicks.
Tong and I will be participating in the smoker at Fight and Fitness on June 9th in SF along with a few other fighters from my gym.
http://www.fightandfitness.com/events.htm
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